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Archive for the ‘Detox’ Category

Learn How Green Super Foods Can Improve Your Health

Superfoods can give your body the nutrient rich diet it needs to be healthy!

Nutrient Cycle in the Ocean Graphic Illustration

Illustration: Hannes Grobe

The Western diet at times is so nutritionally poor that the reality is that we are starving our body of what it needs to perform. The soil in which our food grows is becoming depleted, nutrient levels are lower than they were years ago. Plus, with all the man-made additives, preservatives and colorings in our foods we are placing so much stress put on our system as our body struggles to deal with these toxins – which can lead to the common illness problems of fatigue and obesity as well as more serious illnesses.

Let’s tell the truth here; we all have our weaknesses, we eat the wrong stuff most of the time and we don’t exercise enough, if at all. But what are the alternatives? Well I think that green superfoods can be at least a major part of the solution.

Superfoods, coming from the land or from the sea, are the most nutritionally rich foods available – they are packed full of vitamins, minerals, essential amino acids and phytonutrients *. The green superfoods are so called due to their high chlorophyll content. Chlorophyll has blood cleansing properties and is thought to help rid your body of some of the toxins caused by our western diet.

Other key benefits are that they can act as an energy booster, helping us with stamina to get through our busy lives and by strengthening our immune systems.

Once our body has received and been satisfied with the nutrients it needs to function it will stop craving for additional food.

Below is a brief synopsis of three green superfoods:

Wheatgrass is fantastic for your overall health through its cleansing and detoxifying properties. It can really help improve a sluggish digestive system, leaving you feeling refreshed and more energetic.

Chlorella is great for boosting the immune system and can really help with a detox program. Its ability to grab hold of toxins and remove them from your system can leave you feeling cleaner inside.

Spirulina, which is a microscopic blue green algae, is bursting full of protein and can really help to improve our stamina levels. It is becoming a lot more popular with athletes and gym-goers who find it improves their performance.

I hope my article will help more people to understand superfoods and in particular how they may reduce cravings for processed foods. Ultimately we all have a choice about what we put into our bodies, but as mentioned at the beginning of the article, you can’t expect your body to function properly if you fuel it with the wrong type of food.

By: Sarah B Jane

To learn more about superfoods and their benefits then look at http://www.naturalgreens.co.uk where there’s lots more useful information.

* Phytochemicals are chemical compounds that occur naturally in plants, such as beta-carotene. The terms Phytochemicals and Phytonutrients are generally used to refer to those chemicals that may affect health, but are not yet established as essential nutrients.

List of Top 14 Superfoods

Learn Why Chocolate is GOOD for you!

Dark Chocolate is Superfood - 100g contain 40000 ORACI remember when I was young DC’s Justice League was then called super friends. They were all there, Superman, Batman, aquaman, wonder woman, hawkman and the others whose names I have forgotten. I had grown up knowing that those things are not real, a product of our imagination. And then now, I got to stumble on these highly nutritious foods, and they call it super foods. And man are they are real. And I would like if possible to share all the 14 super foods I know to you. Are you ready? Yes, you are.

Superfoods are foods that contain a lot of nutrients, vitamin and minerals. They are raw which means they are uncooked, and they are organic which means that no pesticides or other chemicals have touch while growing them. One of the best super foods is Sacred Chocolate. This super food was the Bronze medal winner at the 2007 International San Francisco chocolates Salon for best organic chocolate. Then the three super foods coming from cacao, Raw cacao nibs, raw cacao powder and Fruity cacao. All of them bringing nature’s life force as it was suppose to be. Another super food made of powder is raw maca powder. Raw Maca powder increase libido.

Then there are the berries. Golden Inca berries are one of the lost crop of the Incas. They are not only loaded with nutrients they also taste good. There is also Tibetan Goji Berries, the most powerful probiotic in the world.

The superfoods that come from our seas and oceans, Marine phytoplankton and Blue Green Algae. Marine phytoplankton is considered to be the greatest superfood on earth because of its healthy benefits. While blue-green algae is a protein powerhouse and the world’s most concentrated source of chlorophyll. Blue-green algae helps remove heavy metals and other pollutants.

Other super foods would be revitaPhi, immune Detox,island fire, colloidal gold and cordyceps. revitaphi is all about alkaline greens that was created in by Dr. Jameth Sheridan and divine intelligence. Immune detox is considered to be the most potent superfood detoxifier of heavy metals on the planet. ImmuneDetox has micronized zeolite and fulvic acid. It also has over 72 ocean and plant based trace minerals.

Island Fire has combined Tahitian Noni, ginger, Hawaiian Turmeric, Cayenne, lemon, apple cider vinegar and trace minerals all in one drink. Island Fire is one modern tonic elixir.

Colloidal Gold is the raw organic superfood that uses microclusters of 99.99% of pure gold that has been suspended in distilled revitalized water. It has converted gold into a superfood that people like us can benefit from.

Lastly the raw organic superfood Cordyceps. It is known as the Chinese longevity mushroom. Cordyceps was the superfood that was used by the 1993 Chinese national team which set 9 new world records.

That is all 14 of them and they are all real. Have a super day!

By: Paul S Fitzgerald

Come learn about the greatest selection of Superfoods on The Planet. Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate, Cocao, Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate and more….

Green Superfood Powder – Removes Toxins From Your Body

Detox with Superfoods

Aztecian Spirulina Farming Illustration

Illustration of Spirulina Farming from the Florentine Codex

If you are a health conscious citizen, then you probably know that you are putting your health at risk every time you go outside or into a public place. This is no exaggeration! You really are putting yourself in the vulnerable position of being surrounded by toxins every time you touch something or breathe in. Toxins are not only in the air, but they are also in the food we eat and in the water we drink. This may sound a little pessimistic, yet the facts are there when you know where to look to find the truth. This does not mean that we should all hide in our houses and fear for our health and safety. Rather, there are things you can do to remove the toxins from your body; the most effective way being through green superfood powder.

You may have heard green superfood powder being advertised before and been a little skeptical. It may sound like a cure-all that you just don’t trust. Well, a little skepticism is fine and the truth is that there is some superfood powder that doesn’t work. However, if you know where to look, you can find great powders that will clean you out, as it removes all of the toxins from your body. What you need to do is find a food-based powder that uses algae as its active ingredient. This means that it is safe, natural and 100% effective and is the powder that doctors recommend.

So, which kind of green superfood powder should you use and where can you get it? One of the most popular kinds of superfood powder is moringa and spirulina powder. Another very popular and very effective kind of food-based algae is organic chlorella. These will both clean out your system and will allow you to operate with optimum health. You can find both of these powders easily online, yet you will want to make sure that you find a website that you can trust as well. Look for a website will do more than just sell you health food. Find one that will also inform and educate you about the best health food to take and how to maintain excellent health.

When it comes to remaining healthy and being clean and toxin free on the inside, you need to use green superfood powder. This is a food-based powder that uses the natural cleansing power of algae. The smartest and most cutting edge doctors recommend superfood powder because it has been proven to work. Don’t keep looking for the next big trend. Stick with the powder that has been proven to remove toxins from your body.

-By: Mat M Robar

HolistikHealth.com is a forward thinking website and company that gives people access to the world’s best supplements, such as green superfood powder, so people can enhance and better their lives through natural nutrition. Visit http://www.holistikhealth.com to learn more about superfood powder, organic chlorella, moringa, spirulina powder, and hundreds of other products.