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Posts Tagged ‘wheat berries’

Wheat Grass and Its Superfood Properties

Making Wheatgrass JuiceWheat grass is one of a large variety of grass which is grown in fields like barley, rye, and oats. It also refers to grass that is grown indoors in special trays for around 10 days from which, later on, their juice is squeezed and consumed fresh. Most of the dehydrated grass that is around 60 days old is mainly used as supplements or nutritional supplements. Such juice when mixed with some of the sprouted wheat berries is especially rich in chlorophyll content. This juice is known to cleanse the body and also to neutralize most of the toxins in our body along with slowing down the process of aging and at the same time is believed to help prevent cancer.

Wheat grass can certainly benefit a number of serious diseases as has been shown by a number of medical professionals. The herbal medicine is also known to have a good healing power just like aloe vera. The theory can be better understood as most of the cats and dogs can be seen nibbling on the grass especially when they feel sick or unwell. It is known to neutralize all the rotten food that forms toxins in our alimentary canal and the blood streams. Most of the enzymes that are found in the wheat grass have the power to detoxify most of the known toxins and additives found in our normally daily diet.

Chlorophyll is known as the life blood of all the green plants. Most of the medical professionals believe that wheat grass should not be cooked as cooking could kill most of the chlorophyll and so destroy its beneficial effects on our body. The most known fact is that most of the grass eating animals are generally spared from cancer as they eat chlorophyll in fresh form. Chlorophyll cannot detoxify the body itself but has certain enzymes present in it that do have the power to detoxify.

For a number of years most of the vegetable juices have been known to have a cleansing effect on our body. That is the prime reasons most of the doctors prescribe taking vegetable juices when we have a stomach ache or are not simply feeling well. Most of the vegetables have chlorophyll enzymes present in them. The wheat grass that is grown in the laboratory has more iron than spinach, more amounts of proteins than fish, eggs or even beans for the same weight. They have natural powers to heal the body system.

Wheat grass could be considered one of the superfoods and more and more people are discovering its health benefits. Try adding wheat grass to your daily diet and experience the benefits it has to give.

By: J P Peterson

Many people are aware of the health benefits from fruit and vegetable juices from those television adverts for the jack lalanne power juicer. However, a less well known juice, wheat grass juice, has been shown to have many health benefits and as such is becoming increasingly popular. This article explores why wheat grass is beneficial and why you should dig out your old power juicer and start juicing today.