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Posts Tagged ‘toxins’

Diet vs Cleanse – Healthy Weight Loss

Detoxing the Body helps to Loose Weight

Henry Gray Anatomy of the Human Body

Illustration by Henry Gray

Cleansing has always had a place among humans, throughout all ages and cultures. For thousands of years, body purification has been a part of our rituals for health and well-being. It was also used in ancient times as a way to reconnect with the divine. Diets have just been in vogue during the last 150 years or so. You can look at the word diet in different ways. It has that painful reference to cutting way back on all the foods you love. It also can refer to a set of foods you allow yourself to consume without limit.

Recently diet products and supplements have turned into diet "systems". Diet products used to just burn fat or boost your metabolism so you burned more calories. They were fat burners. Now diet systems involve a cleanse portion as well, a metabolism booster and sometimes a natural appetite suppressant like Hoodia. So, what is the best way to healthy weight loss?

Let's talk about what a colon cleanse can do for healthy weight loss. Detox or cleansing is a way to clean out all the toxins, environmental pollutants, and wastes from all the drugs, toxins and chemicals ingested into our bodies. Think about all environmental poisoning from just the pesticides, insecticides and other contaminants that are on most of our foods. Think about all the chemicals in our air and water, food additives in processed food, antibiotics and more that we absorb into our cells. These environmental toxins and stresses assault our liver, blood and colon on a daily basis.

Our liver removes many of these toxins, but in today's world our liver is overloaded it just keeps dumping toxins into our colon and blood systems because it can't take the toxic load we are giving it. Repeated exposure to these toxins, pesticides, and antibiotics can take its toll on the body resulting in suppressed immune systems, unexplained aches, depression, weight gain, loss of memory, and low levels of energy.

"The colon is a sewage system, but by neglect and abuse it becomes a cesspool. When it is clean and normal, we are well and happy; let it stagnate, and it will distill the poisons of decay, fermentation and putrefaction into the blood, poisoning the brain and nervous system so that we become mentally depressed and irritable; it will poison the heart so that we are weak and listless; poisons the lungs so that the breath is foul; poisons the digestive organs so that we are distressed and bloated; and poisons the blood so that the skin is sallow and unhealthy. In short, every organ of the body is poisoned, and we age prematurely, look and feel old, the joints are stiff and painful, neuritis, dull eyes and a sluggish brain overtake us; the pleasure of living is gone."

Dr. Bernard Jensen Healthy weight loss starts with a colon cleanse. If the colon is cleansed on a regular basis it is better able to absorb nutrients into our cells. If our colon is full of compacted old waste it absorbs very little of the actual nutrients we eat. That is why the body keeps telling you that you are hungry and calls for more food. It is a vicious cycle. Healthy weight loss that lasts, comes from fine tuning your system, starting with a colon cleanse. A good colon cleanse will eliminate most sugar and salt cravings making that healthy weight loss even easier!

To keep your body running in top shape with high energy levels you should consider a colon, liver, blood and kidney cleanse once every three months or once every season. You can also buy some "health assurance" by adding a green superfood to your diet daily. That is what I call a diet! By: Marty Meshek Marty Meshek is a natural cleansing and energy specialist. He operates the website: http://www.EnergyForToday.com dedicated to free information on natural energy boosters and the power of cleansing.

Green Superfood Powder – Removes Toxins From Your Body

Detox with Superfoods

Aztecian Spirulina Farming Illustration

Illustration of Spirulina Farming from the Florentine Codex

If you are a health conscious citizen, then you probably know that you are putting your health at risk every time you go outside or into a public place. This is no exaggeration! You really are putting yourself in the vulnerable position of being surrounded by toxins every time you touch something or breathe in. Toxins are not only in the air, but they are also in the food we eat and in the water we drink. This may sound a little pessimistic, yet the facts are there when you know where to look to find the truth. This does not mean that we should all hide in our houses and fear for our health and safety. Rather, there are things you can do to remove the toxins from your body; the most effective way being through green superfood powder.

You may have heard green superfood powder being advertised before and been a little skeptical. It may sound like a cure-all that you just don’t trust. Well, a little skepticism is fine and the truth is that there is some superfood powder that doesn’t work. However, if you know where to look, you can find great powders that will clean you out, as it removes all of the toxins from your body. What you need to do is find a food-based powder that uses algae as its active ingredient. This means that it is safe, natural and 100% effective and is the powder that doctors recommend.

So, which kind of green superfood powder should you use and where can you get it? One of the most popular kinds of superfood powder is moringa and spirulina powder. Another very popular and very effective kind of food-based algae is organic chlorella. These will both clean out your system and will allow you to operate with optimum health. You can find both of these powders easily online, yet you will want to make sure that you find a website that you can trust as well. Look for a website will do more than just sell you health food. Find one that will also inform and educate you about the best health food to take and how to maintain excellent health.

When it comes to remaining healthy and being clean and toxin free on the inside, you need to use green superfood powder. This is a food-based powder that uses the natural cleansing power of algae. The smartest and most cutting edge doctors recommend superfood powder because it has been proven to work. Don’t keep looking for the next big trend. Stick with the powder that has been proven to remove toxins from your body.

-By: Mat M Robar

HolistikHealth.com is a forward thinking website and company that gives people access to the world’s best supplements, such as green superfood powder, so people can enhance and better their lives through natural nutrition. Visit http://www.holistikhealth.com to learn more about superfood powder, organic chlorella, moringa, spirulina powder, and hundreds of other products.