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Posts Tagged ‘green powder’

3 Green Superfood Powers – Your Key to Healthy Living

Growing Chlorella Green SuperfoodMost of the green superfoods and some other superfoods that have ignited the uppermost level of attention within the last few years are most often three varieties of natural green superfoods: Spirulina, Blue-Green Algae and Chlorella. All of these green superfoods are quite packed with protein, amino acids and with all the various nutritional supplements your body needs on daily bases.

Below I have listed the main features of just what each one of these super-greens  provides in relation to a healthy diet and general well being advantages:

1. Spirulina contains an abnormally large quantities associated with aminoacids – somewhere within 55% and 72% with dry mass, in relation to just where it had been refined and also farmed. The reality is, spirulina incorporates far more essential amino acids per gram in comparison with almost every other food stuff within the entire planet. Moreover, spirulina incorporates a comprehensive sort of amino acids, and as a consequence it features all the important proteins.

Spirulina is actually often know as to supply nutritious proteins which might be more advanced than popular plant aminoacids, for instance that connected with dried out beans. Spirulina is additionally one of the best Ingredient with regards to beta-carotene recognized by medical study.

Beta carotene is without question an all natural compound this is the ingredient of A vitamin, an important supply of nourishment needed for eye-sight and also navicular bone structure vigor. Last but not least it happens to be the best solution to get ones B dietary supplement complex, B12 too!

2. Blue-Green Algae generally known as cyanobacteria – is probably the most nutrient-dense foodstuffs on this planet, comprising glycoproteins, vitamins, enzymes, plus digestive nutrients. Commonly, blue-green algae will probably be harvested inside of 100 % pure lakes.

Blue-green algae additionally consist of the most effective strong forms of phenylethylamine, that's a important part of a unique neurotransmitter and assures in the direction of taking care of your neurological composition with the human brain.

3. Chlorella is a type of a particular cell algae which will contain approximately 49% aminoacids, in combination with proteins and as well nutrients. It is generally probably the most compressed method to get chlorophyll with regards to any distinct food through which titles chlorella as the best "detoxification" nutrients.

Chlorophyll is the green pigment visible inside virtually all plants and also algae. This will likely have quite a few advantages, which include things like restoration and regrowth regarding tissue, neutralization associated with impurities in the human body, supporting your blood vessels by simply taking O2 to cellular material and also cells, along with getting rid of free-radicals that could ruin good skin cells. Generally speaking, chlorophyll (along with the Chlorella superfood that contains this) is a fantastic detoxifier.

The 3 green, algae-based superfoods spirulina, blue-green algae, along with chlorella comprise an excellent and perhaps potent solution to get nutrients in your human body.

With each other, they will provide an abundance of important amino acids pertaining to good muscle tissues, phenylethylamine to get yourself a well-balanced memory, beta-carotene related to vision plus navicular bone health, and in addition chlorophyll with regards to cells renewal together with all round removal of harmful toxins and bacteria.

While you are looking for a substantial superfood blend for your personal wellness, a majority of these algae-based alternatives usually are one of the most beneficial encouraging choices.

By: Rachel Leventer

Rachel Leventer is an advocate of Green Superfood Supplements. He has been taking green superfood powder for quite some time now and reviews the Top Superfood supplements on the market and gives you the good and bads of the variety of green superfood powders and supplements.

How Superfoods Fuel the World

Superfoods are the Fuel for your Body and your Brain

Superfoods-healthy-fruit-saladIn today’s world, we need superfoods because they can supply the energy and nutrition to keep us fit and full of power at all times. No matter if you are an artists or a parent, if you are a doctor or you’re still studying. If you don’t have the right nutrition in your body, you won’t be able to manage your daily tasks as well as you could. Superfoods are the fuel your body needs to function on100% of its possible power.

Modern civilization and advances in technology, in transportation and in internet communication have made it possible to order the best superfoods on Earth right to your doorstep today. The term “superfood” has been branded and stands for healthy foods that contain high concentrations of vitamins, minerals, antioxidants, enzymes and proteins. Superfoods provide our body with more nutrition with eating less and superfoods don’t have to be expensive at all

The new superfood revolution has brought amazing foods like Acai, Goji, Cacao, Maca, Sumac and Turmeric into our diet. You will be surprised how well and immediately you can satisfy any number of cravings with only these few superfoods. You don’t have to get on a plane to fly to Brazil to get Acai Berries, they are now conveniently easy to acquire in your neighborhood or you can order them online.

You can easily blend superfoods into your daily diet at your own home with spring water: a dose of maca, an Andean tuber with hormone balancing properties and very high protein; hemp seeds, another great superfood high in amino acids and essential fatty acids (EFA); and a hint of agave syrup produced by a cactus, a great low glycemic sweetener. Top it off with a dash of raw cacao powder and it is delicious and highly nutritious, warm or cold.

People with gluten sensitivities, for example, can replace their wheat products with mesquite products, a seed pod made into a powder from the tree in Southwest United States and Mexico. Mesquite is rich in calcium, magnesium, potassium, iron, zinc, protein, and lysine, and has a pleasantly sweet molasses-like flavor with a hint of caramel. It tastes great and makes you feel even better.

There you have it! 100% raw organic vegan, gluten-free, eco-friendly sources for your most primal appetite. You cannot go wrong with superfoods. They have a tendency to not only maintain your health but balance your emotions and your mood and your feelings, it’s incredible! With the power to look great and feel great in your own hands, it makes a lot of sense to give these superfoods a chance. Many local groceries and smoothie bars are now offering these superfoods, fulfilling our needs. Don’t wait until you get sick! The supply is available and can meet the demand. It would be a travesty to accept even a temporary shortage of these superfoods that fuel our world, so go out there and get yourself some Acai Pulp and some Goji Berries.

By: Derrick A. Arnold

Derrick Arnold is co-owner of Jing Masters tonics based in Louisville, KY received his BA in Philosophy and Religious Studies from Indiana University. He is an active philanthropist, artist, musician, author, and publisher

What Are Superfoods and Why You Need Them?

Antioxidants and Superfoods

Vitamin C Antioxidant Illustration

Vitamin C Antioxidant

With the entire craze about what to eat and what not to eat, what are superfoods is a question going through the minds of many people in the world today. The guardian newspaper reports that the term “superfoods” was coined in the 1990s to define a specific group of foods that were though to benefit the body, tremendously. Such foods range from the exotic types such as spirulina, wheatgrass and alfa alfa and others like beans, beetroot and broccoli fall in the prosaic category.

With time, the list of superfoods has been growing, as research explores more food possibilities. Watercress was for example added to the list due to its antioxidants properties. Fish, specifically tuna, mackerel and salmon preferably wild also make the list of superfoods, as is the case with tomatoes garlic blueberries, carrots, olive oil and red wine. To say the least, the question “what are superfoods?” cannot be answered definitively because the list keeps growing by the day and for different reasons too!

Fish made it to the superfoods list due to omega 3 fatty acids present in it, while blueberries provide the body with vitamin C. Brazil nuts on the other hand are said to have plenty of selenium, while Carrots have beta-carotene. Tomatoes are laden with lycopene goodness, while olive oil is said to have anti-inflammatory properties.

Different Antioxidant Compounds Foods containing high levels of these Antioxidants
   
Vitamin C (ascorbic acid) Fresh Fruits and Vegetables
Vitamin E (tocopherols, tocotrienols) Vegetable Oils
Polyphenolic antioxidants (resveratrol, flavonoids) Tea, Coffee, Soy, Fruits, Olive Oil, Chocolate, Cocoa, Cinnamon, Oregano, Turmeric and Red wine
Carotenoids (lycopene, carotenes, lutein) Fruits, Vegetables and Eggs

Superfoods are said to have health benefits, which range from preventing cancer, heart disease, improving one’s sporting abilities, enhancing one’s appearance to improving IQ. Though dieticians and nutritionists highly doubt some of the things said about superfoods, there is little doubt that including them in one’s diet is worthwhile. Some people still wonder what are superfoods’ goodness that people cannot substitute them with some of the nutritional supplements in the market today. The truth is, more people enjoy eating more than they do swallowing pills.

More so, the superfoods concept encourages people to eat more unprocessed vitamins and minerals thus reducing the tendency of consuming dead vitamins. When consumed in their raw states, the body easily absorbs them, thus providing it with the necessary nutrients required to fight disease and maintain health. One of the qualms that nutritionists have with the superfoods concept is that it advances some foods more than others, and can therefore lead people to a lifestyle where some of the essential foods in the human diet are neglected. Their advice to the general populace is that people should eat everything in moderation. More to this, people should ensure that they eat a variety of foods in order to get the maximum nutritional benefits that one can get from foods. Overall, the wise thing is to include the superfoods as part of one’s diet, rather than making them all one eats. A little tea, a little spinach, potatoes, beans and some oil, will no doubt make a good meal.

-By: Reggie R Andersen

Learn how life force energy is directly connected to your health and beauty at Electrical Body.