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Posts Tagged ‘energy’

Raw Cacao Plus Coconut Plus Banana Equals Superfood Drink

Raw Cacao + Fresh Coconut + Fresh Banana = Superfood Drink for Athletes

Superfoods - Raw Cocoa Pods on the TreeRaw Cacao, Coconut juice and Coconut meat are great energizers if you're working out, no matter if you do it for weight loss or for muscle gain, you sure know how important it is to give your body good food right after you're working out. I 'invented' a superfood drink that keeps you healthy, feeds your muscles with fresh energy and tastes great! Eating raw cocoa beans is not really tasty, so you have to figure out a pleasing way to get them into your system. I hope you have a blender in your kitchen, here is what you need to do:

  • Cut a fresh coconut open and poor the juice into your blender
  • Add a small handful of fresh cocoa beans, about 12 cacao bean should do it
  • Add two large or 4 small Bananas

The coconut has enough energy too feed your muscles and so do the bananas. The raw cacao will give your body all the other necessary nutrients for your body. Coconut is an amazing superfood that has been known as 'bad for your health' for many many years until just recently, studies showed how great this tropical fruit really is. Did you know for example that coconut juice was used during the second world war to replace blood? Have a look at the video below and be amazed! Coconut is really healthy even if you're trying to loose weight.

Noni, Ginger Turmeric Enzymes and other Superfoods

Morinda citrifolia Flower of Noni BerriesConsidered by health experts such as David Wolfe and Steve Adler, Island Fire has to be the best Noni product on the market, it consists of Tahitian Noni, ginger, Hawaiian Turmeric, cayenne, lemon, apple cider vinegar, and trace minerals (both from colloidal, and plant and ocean-sourced ionic minerals). A shot or two in the morning will really get your metabolism and taste buds going! This is a daily health tonic focused on rejuvenation, detoxification, superior energy, good mood, and overall health. The leading authority on raw foods and superfoods, David Wolfe, has mentioned Noni numerous times as the world's most powerful fruit. It is found all over the Polynesian Islands and other tropical environments. In the last 15 years, all sorts of Noni products have been introduced to the market. Unfortunately, most of the benefits are lost in the pasteurization or dilution of the juice with other fruit juices and sugars.

Noni fruit (Morinda_citrifolia)For thousands of years Noni has been used in Polynesian culture, and is known in Polynesian lore to be a cure-all food. Noni contains has the highest natural concentration of polysaccharides than any other plant species. Polysaccharides are a type of complex sugar that stimulates the immune system to be more resistant to immune system disorders. As we learn more about this, the future of nutrition may one day lie in polysaccharides. Noni also contains a tremendous amount of the beauty mineral sulfur, which is especially good for our hair, skin, and nails. Another superfood characteristic of Noni is its anti-fungal and anti-microbial properties. This means it can assist in boosting your immune system. And because there is no added sugar to Island Fire (only 1 gram of sugar total per 1 ounce serving), there is no sugar stimulation when you have an ounce or two. Instead, there is long-term energy that is supportive of your immune system. Also, because it has never been flash heated, it is actually enzyme active and live. Island Fire actually contains more than 140 bio-active enzymes.

These enzymes, and enzymes in general, are crucial for our health and energy. Enzymes are the "workers" that convert the food we eat into energy, enable our five senses, and break down food into usable nutrition and waste. What puts Island Fire Noni Elixir leaps ahead of other Noni products besides being unpasteurized and organic is its added ingredients such as Turmeric and Ginger (as well as cayenne, lemon, and raw apple cider vinegar). Turmeric is a powerful anti-inflammatory antioxidant. It is actually the greatest anti-inflammatory in the Ayurvedic System. This assists in reducing joint inflammation if you're injured or after a workout.

The ginger, because of its high sulfur content, is also wonderful for muscle recovery and tissue repair. Sulfur also helps rejuvenate our skin and protect it from the sun, free radical damage and wrinkling. Island Fire Noni Elixir is a powerful tonic to use in supporting your overall health, immune system, and energy. The smell and taste can be quite interesting as first but can grow on you the more you drink it. If you've ever taken a shot of liquor before, you can definitely handle Noni though! You can sip Island Fire alone or on ice, just like you would a cocktail, you can take a straight shot of it in the morning to get your metabolism and energy going, you could even mix it with some coconut water or soaked and blended goji berries to sweeten it up naturally.

It's wonderful that Elements for Life has come up with such a healthy way to make Noni juice taste good though. Enjoy this one of a kind superfood Elixir.

Article yy Lenette Nakauchi

Pictures by Wilfredo Rodríguez

Lenette Nakauchi is a raw foodist who loves teaching, coaching and demonstrating to others how to incorporate more raw foods into their diets in a fun, healthy, sustainable way. Learn more about raw foods and superfoods such as Noni by checking out Go Raw Have Fun! and her Elements for Life website.

Although Wilfredo Rodríguez ' primary career is in information technology, he also loves painting and cartography. That's why he works on image requests and improving the multimedia content of articles.

Superfood Supplements – The Best in the Market

Acai berry is used in Food Supplements

Acai Barry Smoothy - Food Supplement for weight loss

Picture by Jeff Gunn

Ever wondered which superfood supplements are the best in the market? A superfood is called as such since it is a whole food which is compacted with the vitamins and nutrients alongside with the healthful properties that ensure the cure of illnesses that normally confront the human body. There are a number of superfood supplements out in the market but because of their variety, you might end up totally confused as to which to choose among them. That is why it pays off to be mindful of which products you spend your money on. With the purchase of the superfood supplements in your mind, you may want to take a look at the acai berry supplements. These products are crafted out of the components that make up the real fruit.

With an array of choices available for you, you can bank on the acai berry supplements. In a nutritional standard, the fruit contains series of benefits which any user is particularly going to enjoy. By definition, the superfoods are those food supplements which are enriched with nutrients and vitamins which are rooted from the plant sources. They offer loads of health properties which then aid in the improvement of the overall health.

The acai berry supplements involve a lot of advantages. Be assured that they are well rounded to satiate your requirements as well as boost your well being.

The following are the benefits that you may expect out of the use of the acai berry supplements:

  • You get more stamina as if you are still in your younger generation.
  • Your digestion process gets improved.
  • Your mental focus is made to be more precise.
  • You can enjoy a sound sleep.
  • You get the essential nutrients from the fruit.
  • The acai berry supplements are endowed with a higher level of protein as contrasted with that of the egg.
  • The superfood is compacted with a better quantity of lipids that supply the energy that your body requires for the entire day.
  • You reap out all the vitamins and minerals which you would look for in any multi-vitamin merchandise.
  • The acai berry supplement enhances your sexual drive and performance.
  • It combines Vitamin B1, Vitamin B2, Vitamin B3, Vitamin E, and Vitamin C in one product.
  • Its antocyanine content is thirty three times higher than that of the red wine grape.
  • Any digestive problems are eased out because of the fiber content that the superfood supplement has.

Two of the most essential fatty acids, the Omega 9 or Oleic acid and the Omega 6 or Linoleic acids are fused into the superfood supplement. They are responsible in the maintenance of the good cholesterol and the reduction of the bad cholesterol.

The antioxidant content manipulates the normal level of the cholesterol in the body. It likewise regulates the normal level of the blood sugar.

Blood circulation, solution to the diseases, injury, and recuperation are all brought about by the medical properties embodied into the fruit.

It cleanses the body so the toxins are flushed away.

Nevertheless, the acai berry supplement is regarded as a nutritive and healthy option. The products are greatly sold in the market and are easy to purchase. When it comes to your health, you must be sure that you would never go wrong.

By: Robert Melkonyan

AcaiberryReview.net offers more information regarding the benefits the Acai berry juice provides. Learn why using Acai berries is a good way to promote overall health