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Posts Tagged ‘chemotherapy’

Men’s Health Issues

Dealing with Health Issues is not our Strongest Point

Prostate Cancer with Gleason Pattern

Picture by: Nephron

Too often, as we age, we tend to become quite leery of visiting our physicians for regular checkups. Regrettably, though, we cannot always rely on the standard, “I feel fine – why see the doc?” Diseases, conditions, and chronic illnesses can wreak havoc for the health and even the life if they don’t manage to be detected and treated early on. Any health related journal or leaflet will tell you, after a specific age, women need to have annual mammograms, pap smears, and also the like, and men must have annual check-ups, as well. Particularly, the prostate have to be kept healthy, and yet too many men are reluctant to face this very real health issue.

It is quite unfortunate that this will prevent a lot of males in today’s society from addressing such an important health issue, however it is certainly true. How many women ought to prod their husbands to the point of exasperation to get them to visit a doctor for an illness, let alone a routine physical? The macho bravado a lot of display is really a sense of fear that something may truly be wrong with them, what if the doctor finds something wrong? What if there are more tests to be conducted to rule out the potential for that dreaded word: cancer? No one, to be honest, wants to find that they’re encountering an illness, nevertheless it is actually better to know than to be kept in the dark. This health issue is of such dire importance that men simply cannot ignore it, and yet they do.

Prostate cancer impacts millions of men the world over, and so many of these cases would have been prevented had the men heeded the recommendation of medical professionals. Why do men appear to ignore the necessity for this exam? Likely, it has to do with the private nature on the exam itself, many men simply have an exceptionally real embarrassment about having their genital areas probed and prodded in a doctor’s office. Whether the doctor is male or female may play a role, as some men are naturally uncomfortable having another man, albeit a doctor, a professional, examine these most private of areas, while others are genuinely skittish about having a female doctor do the same.

All in all, a health issue that can be taken care of quite easily with an annual, routine check-up is one which continues to be ignored by many males. Nobody can stress the need for preventative medicine enough to make men understand of the fact that embarrassment, the fear, the overall feeling of being uncomfortable, are all quite natural, but they must be overcome. To prevent or at least detect prostate cancer early is nowhere near as loathsome as having to go through surgery, chemotherapy, or radiation. Men, take control of your health, and don’t let this health issue be one that you just overlook.

The Top Three Antioxidants

Superfood Number 1 Cocoa PodsOur body needs antioxidants because antioxidants protect our cells against the effects of free radicals. The free radicals are molecules that are produced when our body breaks down food or through environmental exposures like smog, tobacco smoke and radiation. By damaging our cells, free radicals play a major role for our aging process, in heart diseases, cancer and many other diseases. Antioxidants are found in many foods, but mainly in vegetables, berries, fruits, nuts, grains but also in some meat, poultry and fresh fish. Some specific foods that top the the list of antioxidant carriers that contain a lot more antioxidants than the average fruit or vegetable. These are the Top Three Antioxidant Superfoods.

The list of our top three Antioxidant Superfoods goes:

  • Number 3: Red wine Red wine is a rich source of antioxidants called the resveratrol. Resveratrol works by targeting the cancer cell's energy source from within and crippling it. When combine with radiation, resveratrol enhances the effects of radiation chemotherapy cancer treatments. Researcher Paul Okunieff, MD, chief of radiation oncology at the University of Rochester Medical Center has already indicated that resveratrol has a promising future as part of treating cancer.
  • Number 2: Green Tea: Green tea since ancient times has already been used for its medicinal benefits treating everything from headaches to depression. Green tea also lowers cholesterol levels as well improving the ratio between bad and good cholesterol. The secret of Green tea lies in its richness of catechin polyphenols particularly epigallocatechin gallate (EGCG). EGCG is a very powerful antioxidant that inhibits growth of cancer cells and also killing cancer cells without harming healthy issues. As much as these two antioxidant really bring a lot of benefits in fighting free radicals. According to researchers at Cornell University one food tops them all and it is cocoa. Cocoa according to the study has already 2 times stronger than red wine, 2-3 times more stronger than green tea and 4 to 5 times more stronger than black tea.
  • Number 1: Cacao: Cacao has been raised to another level, by making it a raw organic superfood. By making it a raw organic superfood Fruity Cacao which comes from whole raw chocolate beans it now has 14 times more antioxidants than red wine and 21 times more than green tea. It is that simple Fruity Cacao tops the list and has more antioxidant power so far. No one could have imagine that cocoa, chocolate could be so beneficial but it is happening now. Raw organic superfood Fruity Cacao is making it happen.

So, now that we have concluded our talk about antioxidants. Now we know what's the top three. It is time to get healthy and start getting rid of those free radicals in our body. Have a healthy life. -By: Paul S Fitzgerald Get Your Free Ebook, 14 Superfood Secrets Unleashed. Learn about the greatest selection of Superfoods on The Planet. Please visit our site at Superfood living and learn about Raw Chocolate Cocao, Marine Phytoplankton, Noni, Goji Berries, Maca, Sacred Chocolate, and more