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Minerals are Essential to Building Maximum Health

Minerals are the foundational building blocks of all forms of matter and life

Did you know that most of America’s agricultural land was documented to be depleted of the majority of essential minerals and nutrients as early as the 1930’s? Senate document no. 264 of the 74th congress, second session, 1936, states:

“…Commercially grown food today has almost no nutritional value. The fruits, vegetables, and grains we eat today are starving us to death; no man of today can eat enough to supply his body with the minerals he requires to stay healthy.”

Various mineralsDiscover the role that minerals and mineral-rich superfoods play in building high levels of physical health! Partially due to the rapid rise in health complaints in America traceable directly to mineral deficiencies, the role of minerals, trace minerals and M-state elements in maintaining health is now a widely studied science. But why are minerals so important to physical health?

The Building Blocks of DNA and RNA

The Periodic Table of 117 Elements form the basic building blocks of Nature. They are the physical foundations of both basic and complex forms of matter. Our DNA and RNA are built solely of just a few of these elements – phosphate, carbon, nitrogen, and oxygen.

Varying combinations of just four of the five elements – carbon, nitrogen, hydrogen and oxygen, are used to construct the amino acid chains that form our DNA and RNA. Phosphate, in combination with a sugar made up of these same four elements, form the structural spiral that holds the various chains of amino acids together. Amino acids form the basis of proteins which in turn build a cell.

An interesting side note is, that a single cell (which is less than a millimeter long) contains two meters of DNA! http://www.chm.bris.ac.uk/motm/dna/dna.htm

Proteins, chromosomes, genes, cells, tissues, organs, glands and bone are further developments of the DNA. They are built by forming more complex structures using additional elements of the Periodic Chart.

What does this mean? Our body is a highly developed combination of the Period Table of Elements. If our body were to be in short supply of one or more of these elements, particularly the 5 basic building blocks of the DNA, isn’t it likely that a few basic body functions could begin to deteriorate?

Minerals

There are 117 known elements related to the Periodic Table, of which 94 are commonly found on earth. Minerals are typically either pure forms, or combinations of, the 94 common elements. There are over 4,000 minerals known to exist, with more being discovered all the time.

Minerals are recognized as essential to the construction and performance of thousands of chemical, hormonal and enzymatic processes in the body. Silica, the most essential macro mineral, for example, is required for all connective tissue development. Silica is also required to make other minerals more bio-available.

Without a sufficient supply of minerals, the body is limited in its ability to manufacture these essential body builders and regulators. To not supply the body with an adequate stock of bio-available minerals is like asking a mason to build a brick wall without providing the bricks. Bring the bricks on site and the building of the wall can begin. Stock the body with an adequate supply of minerals, then thousands of biological processes can move forward with ease and efficiency. The body will simply clean house and heal itself.

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