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Superfoods Forum

Welcome to the Superfood Forum of SuperfoodInfos.com

If you’re here for the first time, please visit our introduction forum and let other users know who you are and what you know about superfoods or what you want to learn about superfood. Please try not to spam this forum; spam entries will be removed. Thanks.


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Introductions
Introduce Yourself
Tell us who you are and what your interest in superfoods is.
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Last post by George
in Admin Welcome Note
on October 24, 2010, 09:37
Request A Forum
If you think we should open a new forum let us know what you're thinking about. Give the forum a title and a description and if you like you can even moderate it.
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Superfood Spices
Cloves
The top runner of all superfoods known today are cloves. With a stunning 314'000 ORAC units, they clearly lead the board. What can you use cloves for? We want to learn where you use cloves!
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Last post by George
in Cloves - The Worlds Highest Antioxidants Provider
on October 24, 2010, 11:13
Cinnamon
The number two on the world's list of superfoods is another spice; cinnamon! Cinnamon goes in cake, everybody knows that. But what else can you cook with cinnamon? Let us know your cinnamon superfood recipe here.
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Oregano
What can you cook or bake with Oregano? Oregano is on the 5th place of the list with more than 200'000 ORAC units per 100g dried oregano.
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Cumin
Cumin seeds are still in the top twenty of superfoods! 76'800 ORAC units per 100g is extremely high. Let us know what you think tastes better with cumin?
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Parsley
Let us know where you use dried parsley, or fresh for that matter. 100g dried parsley contains more than 74'000 ORAC units! From now on parsley goes in all of my salads! What's you're recipe?
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Sweet Basil
Basil goes in Spaghetti Pesto, sure but where else? Which salad tastes better with basil? What food do you cook with basil? With 67'553 units per 100g, basil makes it to number 15 on our list of antioxidant providers.
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Superfoods
Acai Berries
Stories and facts about Acai Berries. The Acai Berry contains the most antioxidants in 100g of all eatable foods. 100g acai berries contain 102'000 ORAC units.
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Maqui Berries
Maqui berries are of the Elaeocarpaceae family and grow in Chile. 75'000 units/100g have been measured in Maqui berries. This is three times more than in Goji berries. Where do you get Maqui Berries? What do you do with them?
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Chocolate - Cacao
Questions and hopefully answers about and raw cacao. cocoa beans and how to eat them. contains antioxidants within the top levels of the ORAC scale. 100g Unsweetened baking contains 49,926 units
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Goji Berries
Questions and answers about Goji Berries or Wolfberry go into this forum. 100g Goji Berry contains 25'300 ORAC units and that makes it a superfood.
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Food Supplements
Vitamins
What do you know about Vitamins? Did you know that vitamin C has a half life time of only 30 minutes? Do you take multi vitamin pills on daily bases? We want to know your opinion!
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Sumac - Sorghum
Sumac is a variety of sorghum containing high-tannin. Sorghum is a mixture of numerous species of grasses, some of which are raised for grain. The plants are cultivated in warmer climates worldwide. Sorghum is native to tropical and subtropical regions of
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Peking Grass
Peking Grass (Murdannia Loriformis) is in Thailand well know to help for both good and bad tumors. It enhances the immune system and helps for lymph knot problems.
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Turmeric
Questions and information about Turmeric. Turmeric is on #6 of the ORAC list of best antioxidants suppliers.
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Info Center
2 Posts in 2 Topics Made by 17 Members. Latest Member: Birgit
Latest Post by George
on October 24, 2010, 11:13
Mingle Forum by cartpauj
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